August 18, 2019
This year's intention is to foster independence. And that means, in my family, my youngest has to get her own breakfast.
I'm gonna fill you in on a few go-to breakfasts that work nutritionally and in a time-crunch.
Sound good? Here we go.
When I first heard this idea, I was struck by how genius it is!
So, here's the trick.
Freeze your single smoothie ingredients together in one baggie. So my single serve smoothies have:
My daughter loves these as a "side dish" to her yogurt or alongside her cereal and milk.
Our bakery bites have as much fiber as a FiberOne bar, so they keep her feeling full until lunch time. They also give her 2 servings of veggies - and that's a great way to start the day.
Not to mention the 1 billion probiotics that I'm praying will help bolster her immune system and keep her healthy this winter!
I know in the morning, breakfast HAS to be easy and delicious... and even portable for the extra crazy days.
Nobody wants to start the day in a tizzy, on a sugar high or being furious with each other. I've found that a teeny bit of preparation goes a long way to starting the day right and fueling the morning well.
Best of luck!
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June 08, 2020
Patience, Persistence, and Play. Three words that can be applied to everything we do. Read what I’m focusing on this month and learn what grounds me every day. Hopefully it will help you, too!
May 26, 2020
May 19, 2020