August 20, 2018
7:24am. That’s the time the bus arrives.
No more lazy summer mornings for the kids. Time to rise and shine at 6:15. In the morning. 5 days a week.
It’s a cruel world, particularly for teenagers.
None of my kids is particularly hungry in the morning. So all of those studies about how important breakfast is make me feel pretty guilty.
I’ve come up with these ideas. And I’d love to hear yours.
What are your go-to morning tricks?
December 30, 2018
This year, keep your resolutions!
My gym is packed from January 2nd until about Valentine's Day. How to keep consistent with our resolutions? Start with the end in mind. At your life's end, what do you want to have accomplished? 5 elements to consider. And then how to work backwards from how you invest your time and energy today.
October 07, 2018
5 easy ways to eat 5 veggies a day.
August 27, 2018