January 29, 2020
Overwhelmed by the conflicting info on what is a “healthy” diet? Whether you’re in weight-loss mode or fulfilling your resolution to eat healthier in 2020, the recommendation always includes eating more plants.
Great. But how do I do this?
Don’t diet this year. LIVE! And live healthier by incorporating vegetables slowly into your diet, until they become a mainstay. As a way to get you started I’m offering free trial packs of our delicious soft-baked mini-muffins. All you pay for is shipping.
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June 08, 2020
Patience, Persistence, and Play. Three words that can be applied to everything we do. Read what I’m focusing on this month and learn what grounds me every day. Hopefully it will help you, too!
May 26, 2020
May 19, 2020