October 07, 2018
Make your mom happy. Eat more veggies.
Here are 5 hacks:
Eat veggies. Be healthy.
December 30, 2018
This year, keep your resolutions!
My gym is packed from January 2nd until about Valentine's Day. How to keep consistent with our resolutions? Start with the end in mind. At your life's end, what do you want to have accomplished? 5 elements to consider. And then how to work backwards from how you invest your time and energy today.
August 27, 2018
August 20, 2018